I hate February
10 February 2004, 11 pm | Opinion
I almost always seem to have a case of mild depression this time of year. I had a MAJOR one three years ago. I do not want to go through that again. I don’t know if it is the fewer number of sunny days because of winter, or the third quarter lull of the school year, or a combination of other factors. I feel the weight of darkness looming at the edge of depression.
Lord, please help me stay in the light. Please give me your love, peace, and energy so that I can reflect it to those in more need than me. Lord Jesus Christ, have mercy on us.
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Comments
Yesterday the sun came out for a while! You know how Cincinnati winters can be - grey days, day after day. But the sun came out! We celebrated it, we felt reinvigorated. There is something about a sunny day….
I did a bit of reading on Buddhism’s four noble truths a while ago. The first one goes something like this - ‘craving leads to suffering’. That was insightful for me - when I am suffering in one way or another, then it is likely that I am holding on to something (craving) that I don’t want to let go of. What is it? Why do I cling to it? Why can’t I let it go? That all kind of leads into another noble truth - detachment from suffering. Anyway, just wanted to mention that because it has helped me lately…
∼ πλ · 11 February 2004, 6 am · by Steve Bogner ¬
Thanks Steve. I have been trying to follow similar advice. I am not sure if attachment or “craving” is necessarily at the heart of my problem. (It could be, but I don’t know what it is yet.)
My problem is that I just feel yucky and have no energy. Nothing is appetizing, as in food or activities. For example, listening to music—nothing seems to be what I want to hear, and when I think of something I might want to listen, I get this sick, it’s too-sweet kind of feeling.
At times, I have a similar feeling with prayer. The words do not seem to satisfy or help or comfort or whatever, but I will presevere in prayer. I have heard that when you least feel like praying, that is when you most need to. Regardless of what I am feeling, I do know that God will never abandon me (or any of us).
∼ πλ · 11 February 2004, 9 am · by Mark ¬
For me January is worst because 4 weeks from now I can say that “the winter is past, the rain is over and gone; The flowers appear on the earth; the time of the singing birds has come, and the voice of the turtle is heard in our land”. Song of Salomon.
What’s 4 weeks? Nothing! So cheer up buddy. David.
∼ πλ · 11 February 2004, 9 pm · by David ¬
Maybe you have ‘Seasonal Affective Disorder (SAD)’ - take a look at in www.webmd.com…
∼ πλ · 12 February 2004, 6 am · by Steve Bogner ¬
try some formal meditation, specifically on the goodness of God or the days between Christ’s death and resurrection..the soul has it’s seasons, too. peace of the Lord be yours.
∼ πλ · 13 February 2004, 8 pm · by mea ¬
Thank you all for the suggestions and your prayers.
∼ πλ · 18 February 2004, 6 am · by Mark ¬
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